Recipes & Formulations

This is not a casual smoothie. It is a precision formulation designed at the intersection of enteric neuroscience, mitochondrial bioenergetics, and the gut brain axis. By combining the resinous lignan density of freshly milled flaxseed, the glucosinolate rich isothiocyanates of moringa leaf, the curcuminoid bioavailability platform of turmeric and piperine, and the living probiotic matrix of fermented buttermilk, this drink targets five distinct pillars of metabolic health: g

This is a precision mitochondrial support system. By combining the prokinetic power of fresh ginger, the tannin-rich polyphenol density of amla, the prebiotic scaffolding of inulin, the GLP-1 secreting properties of allulose, and the unique dual-action molecule magnesium ascorbate, this formulation targets five core pillars of cellular health: energy production, oxidative defense, glycemic control, gastric motility, and neuromuscular relaxation. Every ingredient has been sele

Overview: This herbal preparation offers therapeutic support for a range of conditions, complementing standard care. Its a potent anti-inflammatory, a metabolic regulator as it impacts insulin sensitivity and cholesterol levels, gastrointestinal toner as it sooths GERD, gastritis, and dyspepsia. Its immunomodulatory properties may benefit autoimmune conditions and allergies, its Neuroprotective effects support depression, anxiety, and age-related cognitive decline. Emergi

We’ve all been there, caught in the whirlwind of a new health kick. A few years back, I was utterly possessed by the idea of flaxseed. “Flaxseed, flaxseed, I need flaxseed,” I told myself. I acquired a bag with great enthusiasm. For two or three days, I took it, but was put off by its somewhat strong smell. I persevered with fresh seeds for another few days, but soon, the bag was relegated to the back of the pantry. There it sat, forgotten, for two whole years. When the flaxs

Scientific Name: Mirabilis jalapa | English: FourO'clock Plant | Sanskrit: Krishnakeli | Hindi: Gulbakshi | Tamil : Andhi Mandarai | Marathi : Gulbas, Divasmauli| Telugu : Chandrakantha | Bengali : Granthika | Kannada : Madhyaahna mallige, Naalku gante hoo | Malayalam : Anthimalari, Anti-mantaram Medicinal Uses: Excellent for Wound Healing , Anti-inflammatory, Purgative and Diuretic Draining an Abscess with Mirabilis Jalapa: Ingredients : 8-10 Four-O-Clock Leaves O

A Probiotic rich drink made using Ripe Mangoes.

A beauty of a tea- that is a powerful antioxidant and can help prevent as well as remedy multiple diseases

A wonderful holistic remedy for Flu, Fevers, Cough and Congestion: An immune booster as well as a potent antiviral and antibacterial herb.

There is a lot more you can do to address warts than just pray. Here are a few Ayurvedic and Herbal remedies to address corns and warts.

This plant if used wisely can help defy death... Need we say more ?

Prehealing Fermentation is markedly different. This is a recipe focussed on providing life sustaining probiotics and not on generating a...

Kanji is a nourishing bio-fermented drink that is rich in Probiotics. It helps balance the gut microflora, improve digestion, reduce...

My previous post on 'Kanji' is the version of Kanji which is used by most 'Prehealing Participants' where we use raw Carrots, Beetroot,...

Scientific name: Brassica oleracea. Nolkhol is also known as Kholrabi. Requirements: 1 Nolkhol 1 Carrot 1 tablespoon Very finely grated...

To be used under the guidance of your Doctor / Vaidya/ Holistic Practitioner Ingredients: 50 Grams of Alum ( Potassium Aluminium Sulfate...

The procedure for making different types of Charcoals listed on this page is almost the same. Ignite the raw material and let it burn in...

Mirabilis Jalapa is an excellent remedy to help drain painful abscess...

Ingredients Required 1) 250 ml Juice extracted from fresh Adulsa leaves ( Adathoda vasica leaves.) 2) 2 Fully Grown and Mature...

Ingredients: A thick and mature Aloe leaf Rock Salt Procedure: Take a fresh aloe leaf. If it is freshly harvested from the plant, wash...

The scientific name of Dill is Anethum graveolens. It is of culinary as well as medicinal value. Medicinally Dill has been used for Colic...