It is recommended that you follow the remedies listed on this page, under the supervision and guidance of your doctor ( Allopathic / Ayurvedic / Holistic practitioner )
10 ml (2 Tsp) Phillips Milk of Magnesia ( non flavoured)
10 ml (2 Tsp)Lemon Juice
500 mg Inositol powder ( Subject to availability)
200 ml water
Extra Lemon Juice ( If required )
Mix Milk of Magnesia and Lemon Juice. Stir well and keep aside for about 5 minutes.
Add Inositol powder mix well and then add 200ml of water.
Taste the final mixture. If you would like to make it more sour, add a tsp or two of lemon juice. Stir well before drinking.
Check with your practitioner before taking this
Just before sleeping
Please Note: Most of the remedies that I have shared with you have been tried out by members of the Prehealing Community. Prehealing community members not only rely on remedies listed on this site, but also follow a lifestyle that is healing centric.
Not being a Prehealing community member should not stop you from using these remedies, but you should be aware that a good lifestyle and a happy body would help make these remedies more efficacious.