Magnificent Inflorescence of the Humble Onion Allium cepa is a universally cultivated biennial bulb crop whose therapeutic and culinary value has been recognised for over 5,000 years, tracing back to ancient Mesopotamia, Egypt, and the Indus Valley. Its pungent, layered bulb is a complex biochemical factory that, when its tissues are disrupted, converts the odourless, compartmentalised cysteine sulfoxides into a volatile cascade of thiosulfinates, chief among them being the u

A universally loved spice and condiment, garlic has some amazing benefits from helping address cancer, hypertension, inflammation and even depression!