When someone is diagnosed with diabetes, the first instinct is almost universal: stop eating sugar. The logic feels unshakable. High blood sugar means I must cut down on sugar. And for most people, that means the white, granulated table sugar we add to tea, coffee, or cereal. Surprisingly the average person's intake of table sugar is a fraction of the total calories consumed per day. It is often just one eighth to one fifteenth of their total calorie intake. So when you stop

Pterocarpus marsupium heartwood, also known as Indian Kino or Vijayasar (meaning "victory over sugar" in Sanskrit) has been used for over 2,000 years in Ayurvedic medicine for the management of diabetes mellitus. Moresoever, modern research has validated its insulin sensitizing, beta cell regenerating, and alpha glucosidase inhibiting properties. Recipe (For approximately 180 to 190 ml finished decoction, 1 individual) · Pterocarpus marsupium heartwood powder (Indian Kino, V

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Manjishta powder (Rubia cordifolia root, extra fine): 2.5 grams (approximately half a teaspoon) · Water (filtered, lukewarm): 200 ml Preparation Procedure Step 1: Select extra fine Manjishta powder. The root of Rubia cordifolia is fibrous and can be difficult to grind to a smooth consistency. A very fine powder is essential for two reasons. Fi

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Phillips Milk of Magnesia (magnesium hydroxide suspension): 5 grams · L-Glycine (pure amino acid powder): 3 grams · Lemon juice (freshly squeezed): 5 ml · Water (filtered, room temperature): 200 ml (divided use) Preparation Procedure Step 1: In a microwave safe bowl, combine 5 grams of Phillips Milk of Magnesia and 3 grams of L-Glycine. Milk o

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Ascorbic acid (pure vitamin C, crystalline powder): 1.5 grams · Potassium bicarbonate (food grade): 0.9 grams · Lemon juice (freshly squeezed): 5 ml · Water (filtered, room temperature): 200 ml Preparation Procedure Step 1: Select a clear glass tumbler or container with a capacity in excess of 500 ml. The reaction between ascorbic acid and pot

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Ascorbic acid (pure vitamin C, crystalline powder): 1.5 grams · Sodium bicarbonate (baking soda, food grade): 0.7 grams · Lemon juice (freshly squeezed): 5 ml · Water (filtered, room temperature): 200 ml Elemental Sodium Per Serving: Approximately 190 to 200 mg Vitamin C (Ascorbate) Per Serving: Approximately 1,330 to 1,350 mg Preparation Proc

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Citric acid (anhydrous crystalline powder): 3 grams · Sodium bicarbonate (baking soda, food grade): 4 grams · Lemon juice (freshly squeezed): 5 ml · Water (filtered, room temperature): 200 ml Preparation Procedure Step 1: Select a clear glass tumbler with a capacity in excess of 300 ml or better still use a 500 ml vessel. The reaction between

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Phillips Milk of Magnesia (magnesium hydroxide suspension): 5 grams (approximately 1 teaspoon) · Ascorbic acid (pure vitamin C, crystalline powder): 2.5 grams · Lemon juice (freshly squeezed): 5 ml · Water (filtered, room temperature): 200 ml Preparation Procedure Step 1: Add 5 grams of Phillips Milk of Magnesia to a clear glass tumbler. Milk

Let's dive right into the Recipe first and Details will follow later. Recipe (For approximately 200 ml finished drink, 1 individual) · Triphala powder (extra fine, equal parts Terminalia chebula, Terminalia bellirica, Emblica officinalis): 5 grams (Normal Dosage) · Water (filtered, lukewarm): 200 ml Dosage Variations · Normal Dosage: 5 grams powder per 200 ml water · Medium Strong: 10 grams powder per 200 ml water · Strong: 15 grams powder per 200 ml water Preparation Procedu